Practice Hours
| Day | Morning | Afternoon |
|---|---|---|
| Mon | 8-12 | 3-6 |
| Tue | 9-12 | 3-6 |
| Wed | Closed | 3-6 |
| Thur | 9-12 | 3-7 |
| Fri | 9-12 | Closed |
| Sat/Sun | Closed | |
Dr Justin Peatling
Chiropractor
"It is an awesome privilege and my ongoing passion to help people and families live out great quality lives."
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
About Us
Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.
What is a wellness lifestyle?
Emotional
- Relax
- Minimise stress
- Laughter/happiness
- Gentle exercise
Physical
- Regular Exercise
- Rest
- Regular adjustments
- Stretching
Chemical
- Good nutrition
- Drinking water
- Avoid chemicals
- Avoid toxins
Get Better, Stay Better
Latest Blog Posts
March 30, 2020
As a chiropractor, I am always talking to my practice members about looking after 3 main aspects of health. Physical, Chemical and Emotional. With all the upheaval and uncertainty going on at the moment, I am noticing rising levels of fear and anxiety. Yet now, more then ever it is more important to not worry yourself sick. Uncontrolled fear, anxiety and worry does lead to activation of the stress response, which includes the down regulation of the immune response. Adding in all the previous healthy habits I have mentioned in the last 3 blogs are great ways to […]
March 25, 2020
In a time of crisis and uncertainty, it is never more important to keep healthy lifestyle habits going. They will become your best protection. As your nervous system controls and co-ordinates all of you. Both body and mind, optimising nervous system function and its ability to adapt to stress is key. Stress that overwhelms can negatively impact any and all functions within the body, including the immune system. Maintaining healthy habits like… Decrease bright lights at night switch to lamps or candles v’s overhead lights in the house after dark use anti-blue light filters on devices or wear […]
March 18, 2020
The best defence is a good offence. This is a common saying often applied to sports and military action but is it true for our health? With growing fears of catching viruses, have we forgotten that we have been equiped with an amazing defence system called our immune system. In the 1980’s the medical profession finally recognised something the chiropractic profession had been saying for decades. That the immune and nervous systems talk to each other. This means that a healthy nervous system promotes a healthy immune system. So how can you boost your immune offence? Choose lifestyle […]
March 11, 2020
Your health is a reflection of your lifestyle habits. Some of your daily routines may be contributing to negative health and wellness outcomes. For optimal health and function, your lifestyle habits still need to promote good circadian rhythm. This is the day night cycle of your brain and body. Here are 6 habits that will help both your brain and body optimise its circadian rhythm leading to better health. Decrease bright lights at night switch to lamps or candles v’s overhead lights in the house after dark use anti-blue light filters on devices or wear red lens glasses […]