Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.




About Us


Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.


What is a wellness lifestyle?


Get Better, Stay Better

 

Latest Blog Posts


February 28, 2024
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Thoughts as a superfood

Imagine if your thoughts were food. Would these thoughts nourish or poison you? It is easy to see and understand how eating a poor diet can impact health but have you ever considered the fact that your thoughts have an impact on health also? Research estimates that a person has around 60,000 thoughts each day. Of these 75% or 45,000 are negative and 95% repetitive. Many of these negative thoughts are driven by the fight or flight, defensive survival part of the brain. These constant repetitive negative thoughts trigger the brain to rewire into survival dominant patterns. This […]
February 21, 2024
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LAD , the hidden stress

Are the lights in your house and work harming your health? LED lights may use less electricity to produce its light but modern LED lights remove the red and violet frequencies in order to save electricity. This means we are being over exposed to greater amounts of blue and green frequencies. LED’s may be saving electricity but is it at the cost of harming your health? Circadian rhythm is the natural day/night or light/dark cycle that the body goes through. A disrupted circadian rhythm can lead to many different health issues. Conditions like poor sleep, insomnia, digestive troubles, […]
February 14, 2024
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Stress alters the brain

Stress alters the wiring and firing of the brain. More accurately, long term stress rewires the brain into survival and defensive patters. This is why I find it important to measure the brain and nervous system patterns when people seek my chiropractic care. When a persons brain and nervous system has rewired towards these survival patterns, it alters how the body and mind functions. Long term stress lowers immune function, alters hormone balance, leads to poor digestion and symptoms like brain fog, where it is hard to think clearly, creatively and lean new information. Many people seeking help […]
February 7, 2024
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Early Warning

Are you aware that you have early warning systems within you? Very simple signs that your body tries to give you that it is not coping with the stress within your lifestyle. Things like cold hands and feet, sweaty hands and elevated breathing and heart rate. These are signs that the brain and nervous system has activated the survival response due to an impending threat. Ironically in our modern  seeming safe world subtle regular unrecognised stressors prompt this survival response. For to many these the early warning signs go unheeded allowing a minor issue to build into a […]

"As a child grows and develops both mentally and physically, it is vital that their nervous system is working free of interference."


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