Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.




About Us


Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.


What is a wellness lifestyle?


Get Better, Stay Better


$100 off the BrainTap Power Bundle and the BrainTap Headset.

Click the link below and enjoy a $100 discount when you use the coupon code: PARTNER100


 

Latest Blog Posts


July 17, 2024
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Hijacked by stress

Anxiety is your brain being hijacked by stress. It is a brain that is over-stimulated; needing rest. The stress may be real or imagined. Unfortunately the brains activation of the survival fight or flight response will happen regardless. It does not differentiate between real or imagines stress. The constant activation of the stress response over time causes changes in the brain. The brain rewires to become more sensitive to stress and any over-stimulation off the sensors (sight, sound, smell, taste and touch) will reinforce the symptoms of anxiety. This is why you cannot get better in the same […]
July 11, 2024
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Building a better brain

Information that is new, presented in a novel way and is exciting to that person will be learnt and retained. It will be committed to memory. New, novel and exciting information causes neurons (brain cells) to fire and as this is repeated new brain circuits are created. This is where the saying in neuroscience “ neurons that fire together, wire together” comes from. From before we were born we have been creating these brain pathways. A baby learns how to roll, sit, crawl, walk and talk by repeating the action until the new pathway was built and strengthened. […]
July 3, 2024
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Rest , Relax , Release

Over stimulation of our sensors (sight, sound, smell, taste and touch) within our modern lives leads to a stressed brain. Being deliberate about taking time to rest is an important part of lowering the sensory over stimulation into the brain and giving it time to recover. As part of the brain based chiropractic approach to resorting peoples optimal brain function I recommend laying on the posture pole twice daily for 10-15min each time. Firstly this creates space for rest so you can begin the relaxation process which requires time. Secondly the extension posture lowers the fight or flight […]
June 26, 2024
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Think Brain First

For greater health and ability to heal, think brain first! The brain is the master coordinating system of your body and mind. Its role is to coordinate every part of you and every function you do. With the brain being the master coordinator of you and your health, then why do people get unwell and sick? Stress is the answer. Stress that goes beyond the brains ability to adapt firstly impacts how the brain functions, it goes into an emergency, survival mode. If this mode persists longer term then it alters its structure. Stress re-wires the brain! For […]

"As a child grows and develops both mentally and physically, it is vital that their nervous system is working free of interference."


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