Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.




About Us


Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.


What is a wellness lifestyle?


Get Better, Stay Better

 

Latest Blog Posts


October 15, 2019
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Progress not Perfection

A little progress each day adds up to a big result. If you can make a 1% improvement each day in your health via healthy habits it will add up to a 365% increase in a year from now. The issue that often prevents people from doing this is the mistaken idea that it has to be done perfectly; when in reality it just needs to be started and refined along the way. Not starting prevents any progress and a mindset of perfection often paralyses. A mindset of progress says I can do a bit better today than […]
October 9, 2019
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Optimal Health

Your health is the reflection of your regular habits and choices. What you repeat,  (thoughts, activities, foods) shapes the status of your health. Often the choices we make are based on our knowledge and beliefs which get taught to us and reinforced though experiences in life.  Sometimes things we are taught or experience happen from outside our control. These could be through family, peers or society in general and these may not always have your best health outcomes at heart. Perusing deeper knowledge both in and outside of your current areas can be a great way to balance […]
September 23, 2019

Use It or Lose It

There is an old saying of “Use it or Lose it” which is very true of both our body and brain. One of the simplest and best ways to keep yourself mentally and physically healthy is to learn new things. This can be in the way of information, skills or both. Continually challenging yourself to grow your knowledge and skill base triggers your brain to make and strengthen new connections, a process called neurogenesis. Whether you learn through reading, listening to podcasts, watching a TED talk, enrolling in a Tafe course, tinkering in your shed or exploring a […]
September 16, 2019
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Sun Smart

Is it time to become sun smart not sun scared? Over the past 30-40yrs Australia’s vitamin D deficiency levels have risen to over 30% in Adults, mostly on the back of thinking that any sun may harm you. Unfortunately this appears to be an over correction as the sun, in the appropriate amounts, is vital for good health. There are only a limited huber of foods that contain small amounts of vitamin D, which include oily fish, liver and egg yolks. One of the simplest ways to make vitamin D is through time in the sun. Symptoms of […]

"As a child grows and develops both mentally and physically, it is vital that their nervous system is working free of interference."


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