Practice Hours
| Day | Morning | Afternoon |
|---|---|---|
| Mon | 8-12 | 3-6 |
| Tue | 9-12 | 3-6 |
| Wed | Closed | 3-6 |
| Thur | 9-12 | 3-7 |
| Fri | 9-12 | Closed |
| Sat/Sun | Closed | |
Dr Justin Peatling
Chiropractor
"It is an awesome privilege and my ongoing passion to help people and families live out great quality lives."
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
About Us
Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.
What is a wellness lifestyle?
Emotional
- Relax
- Minimise stress
- Laughter/happiness
- Gentle exercise
Physical
- Regular Exercise
- Rest
- Regular adjustments
- Stretching
Chemical
- Good nutrition
- Drinking water
- Avoid chemicals
- Avoid toxins
Get Better, Stay Better
Latest Blog Posts
June 27, 2019
Are symptoms, pain, illness and disease the body’s expression of being in an environment and living a lifestyle that is not what we were designed to be in or living? As we get close to the finish of the second decade of the 21st century, the problems that plagued our health have changed from that of the 20th century. We now suffer more chronic illness and disease, which are attributed to as diseases of lifestyle. We as humans are the only living creatures who can constantly manipulate the environment we live in. This manipulation is pushing our biology […]
June 19, 2019
Are you aware that your brain receives an estimated 3 trillion messages each second? Yet you are only consciously aware of less than 50 messages each second. The vital communication that runs your body and animates your life through your nervous system is mostly subconscious. Research into stress shows that a person is greatly unaware of when they are in the stress response. That most people’s modern lifestyles continually promote the stress response, impacting the vital communication through the nervous system that allows your body to heal, adapt and function at its peak. In my last blog, Integrate […]
June 12, 2019
The Cambridge dictionary defines integration as combining two or more things in order to become more effective. Clinical Professor of Psychiatry at the UCLA School of Medicine and executive director of Mindsight Institute Dan Siegal states that integration is at the heart of wellness. The integration he is referring to is neuron to neuron connection (brain cell to brain cell) and brain to body connection. I have long advocated that the reason chiropractic adjustments work is due to the impact on neurological integration, the way the brain interconnects and the way the brain and body connect. Research by […]
June 6, 2019
Have you ever considered how your attitude influences your health? Published research over the past decade has pointed towards the positive effect gratitude has on a persons physical and emotional wellbeing. Taking time each day to list just a few things you are grateful for seems to have a profound impact on a persons attitudes, emotions and physical health. To begin, it might be simplest to choose the obvious things you can be grateful for. As you grow with practice in this area you may choose to find gratitude in more challenging and frustrating areas of your life […]