Practice Hours
| Day | Morning | Afternoon |
|---|---|---|
| Mon | 9-12 | 3-6 |
| Tue | 8-12 | 3-6 |
| Wed | Closed | 3-6 |
| Thur | 9-12 | 3-7 |
| Fri | 8-12 | Closed |
| Sat/Sun | Closed | |
Dr Justin Peatling
Chiropractor
"It is an awesome privilege and my ongoing passion to help people and families live out great quality lives."
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
About Us
Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.
What is a wellness lifestyle?
Emotional
- Relax
- Minimise stress
- Laughter/happiness
- Gentle exercise
Physical
- Regular Exercise
- Rest
- Regular adjustments
- Stretching
Chemical
- Good nutrition
- Drinking water
- Avoid chemicals
- Avoid toxins
Get Better, Stay Better
Latest Blog Posts
December 6, 2023
At first this may not sound logical, as someone who is busy most often is time poor. So taking extra time out of your already busy schedule doesn’t seem to make sense on the surface of things. This could be viewed in a different way though. If you are so busy, this means there are things that you want or have to get done. So do you have the time to recover if or when you get sick? Having a wellness mindset is a proactive one, not reactive. Knowing that being consistent with healthy lifestyle choices and habits […]
November 29, 2023
In the pursuit of a healthier and more fulfilling life, it’s crucial to consider the mindset guiding our choices. Are we merely trying to escape pain and symptoms as they arise, or are we actively moving towards better health and a higher quality of life? In this blog post, we explore the profound difference this mindset can make and why it matters in the quest for optimal well-being. Often, individuals find themselves caught in a cycle of crisis management, addressing pain and symptoms as they arise but struggling to maintain motivation once the immediate discomfort subsides. The key […]
November 22, 2023
In a world bombarded by messages of fear and rigidity, it’s easy to fall into a fixed survival mindset. Breaking free from this narrative is crucial for a fulfilling and healthy life. Recognise the influences perpetuating a fixed survival mindset: mainstream and social media, societal norms, and routine repetitions. Challenge, minimise or eliminate these sources to pave the way for personal growth. Wellness isn’t just about a balanced diet or regular exercise. It’s a holistic approach encompassing quality sleep, relaxation, and fostering a healthy thought life. Shift from reactive to proactive health. Consider regular chiropractic adjustments as a […]
November 15, 2023
Each person has about 60,000-90,000 thoughts each day. Often people believe that thoughts have no power or impact on themselves or the world around them but this has been proven to be untrue. What you think about does have an impact on you by what chemicals are triggered and released into the body. Thoughts are known to be the currency of the mind while feelings are the currency of the body. Negative thoughts release stress hormones, like adrenaline and cortisol, that prepare the body and mind for potential danger, altering the way your body feels and functions. Simply […]