Practice Hours
| Day | Morning | Afternoon |
|---|---|---|
| Mon | 9-12 | 3-6 |
| Tue | 8-12 | 3-6 |
| Wed | Closed | 3-6 |
| Thur | 9-12 | 3-7 |
| Fri | 8-12 | Closed |
| Sat/Sun | Closed | |
Dr Justin Peatling
Chiropractor
"It is an awesome privilege and my ongoing passion to help people and families live out great quality lives."
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
About Us
Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.
What is a wellness lifestyle?
Emotional
- Relax
- Minimise stress
- Laughter/happiness
- Gentle exercise
Physical
- Regular Exercise
- Rest
- Regular adjustments
- Stretching
Chemical
- Good nutrition
- Drinking water
- Avoid chemicals
- Avoid toxins
Get Better, Stay Better
Latest Blog Posts
April 24, 2024
When stressors are repeated, the brain is re-wired to become more sensitive to stress in the future but also becomes addicted to the rush and boost the steroid hormones (cortisol and adrenaline) bring. This is why we often see people get labeled “adrenaline junkies” who take on high risk activities and sports. In the neuroplastic brain, the greater the risk, the greater the reward means that the bigger the excitement of the activity, feeling, new or novel experience, the stronger the neurons wire that pathway together. The challenge in using stress to be the stimulus to re-wire the […]
April 17, 2024
If you have been following along with my blogs for any great length of time you will have seen me write about the 3 T’s of stress; Trauma (physical), Toxins (chemical) and Thoughts (mental/emotional). Well now many practitioners believe there is a 4th form of stress, Technology! Specifically, hand help devices with a modern screen like phones, tablets and gaming consoles but we should also include LED computer screens, TV’s and lighting in our homes and work places. These devices with high blue frequency light screens, the apps, games and videos being frequently scrolled, played and watched create […]
April 10, 2024
Is your lifestyle over-riding the power of your chiropractic adjustment? As a young chiropractor I had a mentor tell me that he used to say to his patients after he gave them their adjustment “That is the right adjustment for you today, now don’t go out there and mess up my good work!” Although I found this a little harsh, the deeper truth is that poor lifestyle choices will negatively impact the power of the adjustment. The chiropractic adjustment has been shown in research to impact the function of the brain. The brain’s perception of your life influences […]
April 3, 2024
Have you ever considered the value of living the chiropractic lifestyle? Choosing to be adjusted regularly to promote your brain and nervous system’s optimal function for a greater quality of life. Not living by symptom and going from crisis to crisis and in fear of when the next episode may hit or illness may surface. The chiropractic lifestyle is about adopting the understanding that when the brain is healthy, you are going to be healthy. That you live in a body that moves towards optimal function not illness; provided that it is not being interfered with through lifestyle […]