Practice Hours
| Day | Morning | Afternoon |
|---|---|---|
| Mon | 9-12 | 3-6 |
| Tue | 8-12 | 3-6 |
| Wed | Closed | 3-6 |
| Thur | 9-12 | 3-7 |
| Fri | 8-12 | Closed |
| Sat/Sun | Closed | |
Dr Justin Peatling
Chiropractor
"It is an awesome privilege and my ongoing passion to help people and families live out great quality lives."
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
About Us
Joshua Wellness Practice provides neurologically based chiropractic care for individuals and families.
Our chiropractic mission is to take each person to a greater state of health, wellness and quality of life so they can express their true potential.
This is done through utilising modern, gentle and effective techniques, which are supported by an up to date computerised neurological and physiological assessment.
What is a wellness lifestyle?
Emotional
- Relax
- Minimise stress
- Laughter/happiness
- Gentle exercise
Physical
- Regular Exercise
- Rest
- Regular adjustments
- Stretching
Chemical
- Good nutrition
- Drinking water
- Avoid chemicals
- Avoid toxins
Get Better, Stay Better
Latest Blog Posts
September 25, 2024
A new study has ranked Australians at the highest risk of burnout, with 1 in 2 of us suffering from its impact on our health. Burnout is when demands of a situation or environment begin to outweigh our internal and external resources to adapt. It is the result of excessive and prolonged stress leaving a person feeling mentally exhausted and devoid of motivation. The feeling of pressures being more than a person can handle triggers the brain to activate the survival fight or flight stress response. When the body sits in a chronic state of stress the body’s […]
September 18, 2024
The concept of brain reserve refers to the amount of functional adaptability and back up your brain has when faced with stressors whether they be physical, chemical, mental or emotional in nature. Though out all of our life we will think and do things that either enhance brain reserve or deplete it. A head knock in the play ground or on a sporting field might be an example of a physical stressor that depletes brain reserve yet learning and mastering a new physical skill or task could be an example of enhancing brain reserve. More examples of chemical, […]
September 11, 2024
It is always dangerous to over simplify how our complex body works but the brain is often referred to as the master control system for the body. This means that a healthy brain leads to a healthy body. Following this thought further then by choosing lifestyle habits that promote greater brain health function and shunning choices that detract form promoting greater brain health should take on a higher value. My time as a chiropractor I have seen that when I direct my adjustments towards improving a persons brain function over just the area of symptoms, the improved brain […]
September 4, 2024
As modern humans we are afforded creature comforts that previous generations haven’t had the luxury of but has this become a two edged sword that has driven unforeseen consequences. I think we can all agree that being in pain is not enjoyable but is there a difference between pain and being uncomfortable. Brain function research seems to show that learning to push to the boundaries of our comfort levels for short periods of time may help spur on healthy brain development in the area of pain/pleasure balance. One example is the current trend of cold therapy where finishing […]